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British and Irish Lions: Maro Itoje inspired by Alun Wyn Jones' powers of recovery

Every match from the British & Irish Lions tour of South Africa is exclusively live on Sky Sports; fans who don't have Sky will be able to catch all the action via streaming service NOW, which offers day/monthly passes; watch first Test on Saturday, live on Action and Main Event.

Maro Itoje of The British & Irish Lions during the Castle Lager Lions Series match at the Emirates Airline Park in Johannesburg, South Africa. Picture date: Wednesday July 7, 2021.
Image: Maro Itoje is likely to line up next to Alun Wyn Jones against South Africa

Maro Itoje is to tap up Alun Wyn Jones for his recovery techniques after joking that the British and Irish Lions captain has returned to camp fully fit and with a new growth of hair.

Jones has been dubbed 'Lazarus' by his Lions team-mates after taking only three weeks to heal from the dislocated shoulder suffered against Japan last month.

Now that he has completed what Warren Gatland is describing as a "miracle recovery", Jones is available to lead the tourists into Saturday's first Test against South Africa in Cape Town.

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British and Irish Lions defence coach Steve Tandy says Jones is 'fit and raring to go' ahead of the first Test on Saturday

Itoje, his likely second-row partner against the Springboks, insists the world's most capped player has undergone a restorative comeback in more ways than one.

"Alun Wyn looks like a 24-year-old. I don't know what recovery method he's using but somehow his hair's growing back on the top of his head as well!" Itoje said.

"Whatever recovery he's using, I need to get myself on it. Luckily my hair's on point! He's looking good.

British and Irish Lions Alun Wyn Jones with the trophy after The Vodafone Lions 1888 Cup test match at Murrayfield Stadium, Edinburgh. Picture date: Saturday June 26, 2021.
Image: Jones suffered a dislocated shoulder against Japan on June 26

"He is a man of a lot of experience, he's the tour captain and has that kind of presence about him.

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"It's great to have him back. He was desperate to be back and desperate to do whatever he can to help make the tour successful."

Itoje and Jones formed the lock pairing for the final two Tests against New Zealand in 2017 and four years on, it is the destructive England talisman who tops the pecking order.

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Itoje says the squad are looking forward to the physicality of South Africa ahead of the first Test in Cape Town on Saturday, live on Sky Sports

"I wouldn't get into the semantics of that, but what I do know is that this time around I'm much more experienced," Itoje said.

"First time around it was a whole new experience for me being a Lion, first time playing a Lions Test series, first time being in the Lions environment.

"Now I'm a much more rounded player and I think I have a better understanding of the game and I probably have a bit more of an understanding about how I can influence the team in a positive way.

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Highlights as the British and Irish Lions faced Stormers in their final warm-up of the South Africa tour

"I have a responsibility to try, depending on selection, to help the team go forward and I have a responsibility to try and energise the team.

"I probably know much more about my responsibility than I did four years ago."

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