Good luck Beefy!
That's the message from the whole team at Sky Sports as well as one or two of England's cricketers...
Beefy is preparing for his latest charity walk 30 years on from his first. It all gets underway on December 10, a 110-mile effort around South Africa which he aims to cover in eight days.
Click on the video at the top of the page to watch some of the goodwill messages sent his way, from Jamie Carragher to the Soccer Saturday team, as well as England cricketers past and present.